We examine the essay 'This Is It' by world-renowned writer and philosopher Alan Watts, best known for interpreting and popularizing Buddhism, Taoism, and Hinduism for a Western audience.

References:

This Is It: https://www.goodreads.com/book/show/432223.This_is_It_Other_Essays_on_Zen_Spiritual_Experience

What if you could control your dreams by Alan Watts: https://www.youtube.com/watch?v=Lz-RJXaaMW8

Mindfulness: https://www.psychologytoday.com/us/basics/mindfulness

Hierarchies of Agents: https://en.wikipedia.org/wiki/Multi-agent_system

Genetic Algorithms: https://en.wikipedia.org/wiki/Genetic_algorithm

Bernstien’s Mass - https://www.youtube.com/watch?v=5imPUq39jlg

Many worlds interpretation of quantum mechanics -https://plato.stanford.edu/entries/qm-manyworlds/#:~:text=The%20Many%2DWorlds%20Interpretation%20(MWI,and%20thus%20from%20all%20physics.