In this episode we examine and explore the many interesting ideas of Dr. Ted Achacoso on consciousness, wellness, the brain, and more.

References:

Dr. Ted Achacoso interview - https://podcasts.apple.com/us/podcast/kyle-kingsbury-podcast/id626299586?i=1000521782588

Dzogchen Buddhism - https://www.shambhala.com/snowlion_articles/the-practice-of-dzogchen/

Default mode and task positive networks - https://www.google.com/amp/s/www.psychologytoday.com/us/blog/the-fundamental-four/201406/good-task-bad-people%3famp

Music - lattice for climbing by Trevor Villwock: https://soundcloud.com/trevor-villwock/lattice-for-climbing